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12 Poses for Strong Legs
Outside via Yahoo News· 2 years agoYoga Journal Summertime sends us outside--walking, running, hiking, biking, or standing still trying to catch a breeze. What do these activities have in...
Feeling Unsettled? These 7 Yoga Poses Can Help You Navigate Autumn, According to Ayurveda
Yoga Journal via Yahoo News· 8 months agoThis article originally appeared on Yoga Journal Look around you. Leaves are changing hues. Darkness...
A 5-Minute Yoga Fix for When You’re Away From Home
Yoga Journal via Yahoo News· 1 year agoThis article originally appeared on Yoga Journal Every year during late November and December, I tell myself I'm going to continue to meditate and...
13 Chair Yoga Poses for Seniors
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal "More than a third of Americans who practice yoga are age 50 and older," according to research by yoga...
7 Best Yoga Poses for Tight Hamstrings
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal We’re going to assume that you--like so many of us--experience tightness in your hamstrings. Whether you...
A Yoga Sequence for an Open Heart
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal When I get to pick the movie for mother-daughter movie night, I'll suggest a heist movie every time. I...
The Best Couples Yoga Poses
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal When you love your yoga practice, you want to share it--especially with the people you care about. And...
12 Yoga Poses to Energize Your Body For Summer
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Summer is right around the corner and our calendars are already filling up with exciting outdoor...
8 Standing Poses to Master for a Solid Yoga Practice
Shape via Yahoo News· 8 months agoLearn the benefits, common mistakes, and simple modifications for each asana to enhance your zen. Getty Images If you’ve ever taken a yoga class, you...
Learning How to Do Crow Pose? This Practice Will Teach You Everything You Need to Know
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Maybe you’ve been wanting to learn how to do Crow...
