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Should you take up tai chi? Experts explain the benefits and how to get started.
Yahoo Life· 17 hours agoExperts explain the benefits of practicing tai chi at any age. (Getty Images) Tim Platt via Getty...
A financial analyst who quit to study tai chi shares the simple morning exercise she uses to prevent...
INSIDER via Yahoo News· 13 hours agoShirley Chock of Aiping Tai Chi said the a simple exercise helps her start the day with more focus...
A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her...
Business Insider· 3 days agoFormer financial analyst Shirley Chock said tai chi helped her thrive in a career prone to burnout. ...
5 ways women can lower their stroke risk — including one to do before going outside
NY Post via Yahoo News· 6 hours agoDr. Parag Shah, who practices at Brooks Rehabilitation in Jacksonville, Florida, recommends women...
Paris welcomes World Tai Chi Day
China Daily· 7 days agoTo welcome the arrival of "World Tai Chi Day" in 2024, the China Cultural Center in Paris specially held a 24-position Tai Chi ...
'You've got family and you've got support'| Boxing program in Greensboro helps Parkinson's patients
WFMY News 2 Greensboro· 9 hours agoShakiness, Stiffness, and dizziness are just some of the many symptoms of Parkinson’s disease. A...
New Tai-Chi for Arthritis program to start May 10 at Lewisburg YMCA
The Daily Item, Sunbury, Pa. via Yahoo News· 6 days agoApr. 30—LEWISBURG — The Lewisburg YMCA, in cooperation with the Union/Snyder Area Agency on Aging, will offer a Tai Chi for Arthritis program to local residents ...
Spring blossoms with tai chi in the park
Santa Fe New Mexican· 4 days agoBilly Bruno, back left, Debra Rivera-Sommer, center, and teacher Michael DiMarco of Winged Lion School of Tai Chi take advantage of sunny, warm weather...
9 Ways to Improve Your Balance
Verywell Fit via Yahoo News· 3 days agoDiscover how to improve balance with our comprehensive guide and actionable tips. Learn about the importance of balance, understand its key components,...
University strengthens cultural bonds with French schools
China Daily· 27 minutes agoStudents and members of the public in the French cities of Paris and Lyon recently got the opportunity to take part in a series of traditional Chinese cultural and sports events hosted by East ...
