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Science now confirms what the ancients always told us
China Daily· 13 hours agoTai chi, according to a recent study, is better than aerobic exercise for lowering blood pressure....
Bridging cultures through tai chi : A tale of friendship, exchange
China Daily· 3 days agoIn a heartwarming tale of cross-cultural friendship and martial arts, Professor Chris Hubbard from Chicago journeyed to Jiaxing, Zhejiang to share his passion for tai < ...
Tai chi attracts global attention in a mountainous county in East China
China Daily· 7 days agoIn the misty surroundings of Daqing Mountain in East China's Shandong province, a traditional tai chi sports event unfolds and draws world attention. The ...
Community calendar: Things to do in Napa Valley
Napa Valley Register· 24 hours agoFor more information, email Samie Hartley at shartley@napanews.com. 9 a.m. Optimize energy within the body, mind and spirit to improve and maintain...
As mental health issues plague Asian American communities, some fight silence around issue
USA TODAY via Yahoo News· 7 days agoInstead, they found, many continued to stay home, alarmed by continuing reports of anti-Asian...
Story from SpringRidge at Charbonneau: SpringRidge at Charbonneau: A haven for wellness – and free...
USA Today· 3 hours agoWellness initiatives for older adults can effectively improve health and quality of life after...
How to Exercise for Lower Blood Pressure
New York Times· 4 hours agoIt’s not which workout you choose, but how you do it. Hypertension affects more than half of America’s adult population. It is a leading cause of stroke...
What Your Symptoms Can Tell You About Your Rheumatoid Arthritis
Health.com· 2 days agoRheumatoid arthritis (RA) is an autoimmune disorder that causes inflammation, pain, and stiffness in...
Jimmy Carter's Grandson Laughs Recalling Chat with Grandpa Where They Were Both Puzzled by His...
People Magazine· 2 days agoJimmy Carter has exceeded the nation's expectations as he approaches 15 months in hospice care — and...
Olean Senior Center announces events schedule
Olean Times Herald· 18 hours agoOLEAN — The Olean Senior Center, 112 N. Barry St., in the John J. Ash Community Building, announces its schedule for the week of May 20.