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Science now confirms what the ancients always told us
China Daily· 17 hours agoTai chi, according to a recent study, is better than aerobic exercise for lowering blood pressure....
Bridging cultures through tai chi : A tale of friendship, exchange
China Daily· 3 days agoIn a heartwarming tale of cross-cultural friendship and martial arts, Professor Chris Hubbard from Chicago journeyed to Jiaxing, Zhejiang to share his passion for tai < ...
What Your Symptoms Can Tell You About Your Rheumatoid Arthritis
Health.com· 2 days agoRheumatoid arthritis (RA) is an autoimmune disorder that causes inflammation, pain, and stiffness in...
Tai chi attracts global attention in a mountainous county in East China
China Daily· 7 days agoIn the misty surroundings of Daqing Mountain in East China's Shandong province, a traditional tai chi sports event unfolds and draws world attention. The ...
As mental health issues plague Asian American communities, some fight silence around issue
USA TODAY via Yahoo News· 7 days agoInstead, they found, many continued to stay home, alarmed by continuing reports of anti-Asian...
Community calendar: Things to do in Napa Valley
Napa Valley Register· 1 day agoFor more information, email Samie Hartley at shartley@napanews.com. 9 a.m. Optimize energy within the body, mind and spirit to improve and maintain...
Walking for wellness - Times Leader
Times Leader· 6 days agoThe Cancer Wellness Center of NEPA, 190 Welles St., Suite 166, held its annual walk on Saturday, May 11. Chris Bohinski of PA Live was the walk emcee....
How to Exercise for Lower Blood Pressure
New York Times· 8 hours agoIt’s not which workout you choose, but how you do it. Hypertension affects more than half of America’s adult population. It is a leading cause of stroke...
Story from SpringRidge at Charbonneau: SpringRidge at Charbonneau: A haven for wellness – and free...
USA Today· 7 hours agoWellness initiatives for older adults can effectively improve health and quality of life after...
Event List: Bedford Libraries to kick off annual Summer Reading Program
WFXR Roanoke via Yahoo News· 4 days agoBEDFORD, Va. (WFXR) — “Adventure Begins at Your Library.” That is the theme for the Bedford Public...
