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I Tried Tai Chi and Found My Center — But the Journey Was Humbling
PopSugar· 3 days ago"We're leaving this universe," Chock tells me at the start of the class — mentally speaking, of...
Science now confirms what the ancients always told us
China Daily· 4 days agoTai chi, according to a recent study, is better than aerobic exercise for lowering blood pressure....
Bridging cultures through tai chi : A tale of friendship, exchange
China Daily· 6 days agoIn a heartwarming tale of cross-cultural friendship and martial arts, Professor Chris Hubbard from Chicago journeyed to Jiaxing, Zhejiang to share his passion for tai < ...
Vehicle crashes into martial arts studio in Pine Township
CBS News· 2 hours agoThe owner tells KDKA that there was a class in session at the time of the crash, but all of the...
Can physical exercise help prevent Alzheimer's disease? Here's what to know
Gannett via AOL· 5 days agoThis means with each step, back and forth, an incredible amount of brain activity is involved to...
Story from The Piedmont at Buckhead: The Piedmont at Buckhead, Atlanta’s retirement resort
USA Today· 21 hours agoAfter a leisurely, healthy breakfast with friends at the on-site restaurant, you attend an...
What Your Symptoms Can Tell You About Your Rheumatoid Arthritis
Health.com· 1 day agoRheumatoid arthritis (RA) is an autoimmune disorder that causes inflammation, pain, and stiffness in...
Community calendar: Things to do in Napa Valley
Napa Valley Register· 5 days agoFor more information, email Samie Hartley at shartley@napanews.com. 9 a.m. Optimize energy within the body, mind and spirit to improve and maintain...
How to Exercise for Lower Blood Pressure
New York Times· 4 days agoIt’s not which workout you choose, but how you do it. Hypertension affects more than half of America’s adult population. It is a leading cause of stroke...
Summer In The Park Will Return For 2024 Next Month
Broadway World· 6 days agoSummer in the Park is a series of outdoor dance classes, festival events and community park picnics, full of music, dance, theatrical performances and...