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Apple Cider Vinegar: 4 Unexpected Health Benefits and How Much to Drink
CNET· 3 days agoApple cider vinegar has antimicrobial and antioxidant properties, and there is research to back up...
Health Benefits of Rooibos Tea
Health via Yahoo News· 1 day agoRooibos tea offers many potential benefits. It's rich in antioxidants and may support blood sugar management and heart health. It's also caffeine-free.
Could orange peels help improve heart health?
MedicalNewsToday via AOL· 2 hours agoOver the last few years with much research focusing on the interactions between the body’s gut microbiome and overall health, the adage “you are what you...
5 supplements you should avoid if you have metabolic syndrome: experts
NY Post via Yahoo News· 2 days agoSupplements can be a great way to get important nutrients into your diet — but they aren’t for...
5 Supplements You Shouldn't Take If You Have Metabolic Syndrome, According to Dietitians
Eating Well via Yahoo News· 3 days agoThis is usually good—after all, HDL is the “good” kind of cholesterol. In this case, however, HDL...
Should You Keep Drinking Poppi? What to Know About a Lawsuit Against the Soda
Better Homes & Gardens via Yahoo News· 23 hours ago"We believe the lawsuit is baseless, and we will vigorously defend against these allegations.” To...
How to lose weight fast – and safely
The Telegraph via Yahoo News· 1 day agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
I traveled to a ‘Blue Zone’: Here’s how it changed my daily routines
Motherly via Yahoo News· 5 days agofocusing on the ritual rather than the rush. 3. Sip hibiscus tea Served cold, and at most meals, the...
Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Woman's World via Yahoo News· 5 days agoCan EatLow-carb vegetables, dairy, meat, eggs, fish; dark chocolate, alternative flours, nuts,...
4 Ways To Simulate The Effects Of Taking Ozempic With Food
Forbes· 3 days agoThinking about using a GLP-1 agonist like Ozempic, Mounjaro, or Wegovy? Here are four ways to...