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Apple Cider Vinegar: 4 Unexpected Health Benefits and How Much to Drink
CNET· 3 days agoApple cider vinegar has antimicrobial and antioxidant properties, and there is research to back up...
Health Benefits of Rooibos Tea
Health via Yahoo News· 2 days agoRooibos tea offers many potential benefits. It's rich in antioxidants and may support blood sugar management and heart health. It's also caffeine-free.
5 supplements you should avoid if you have metabolic syndrome: experts
NY Post via Yahoo News· 2 days agoSupplements can be a great way to get important nutrients into your diet — but they aren’t for...
5 Supplements You Shouldn't Take If You Have Metabolic Syndrome, According to Dietitians
Eating Well via Yahoo News· 4 days agoThis is usually good—after all, HDL is the “good” kind of cholesterol. In this case, however, HDL...
How to lose weight fast – and safely
The Telegraph via Yahoo News· 2 days agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
Could orange peels help improve heart health?
MedicalNewsToday via AOL· 15 hours agoOver the last few years with much research focusing on the interactions between the body’s gut microbiome and overall health, the adage “you are what you...
Should You Keep Drinking Poppi? What to Know About a Lawsuit Against the Soda
Better Homes & Gardens via Yahoo News· 2 days ago"We believe the lawsuit is baseless, and we will vigorously defend against these allegations.” To...
The 45-second exercises that are as good as a 30-minute walk
The Telegraph via Yahoo News· 7 days agoWhen it comes to our health, every second of movement counts. That’s why I’m such a big advocate of...
Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Woman's World via Yahoo News· 6 days agoCan EatLow-carb vegetables, dairy, meat, eggs, fish; dark chocolate, alternative flours, nuts,...
I traveled to a ‘Blue Zone’: Here’s how it changed my daily routines
Motherly via Yahoo News· 6 days agofocusing on the ritual rather than the rush. 3. Sip hibiscus tea Served cold, and at most meals, the...