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How Much Trans Fat Should You Eat Every Day?
Health.com· 7 days agoTrans fat is a type of dietary fat that's solid at room temperature. It's often added to processed foods to improve texture and lengthen shelf life, but...
The best ‘buttery’ spreads for your health – and the ones to avoid
The Telegraph via Yahoo News· 3 hours agoAre you Team Butter or Team Spread? The relative merits of each have been the subject of slippery...
False Facts About Canola Oil You Thought Were True
Mashed via Yahoo News· 20 hours agoSome people claim that canola oil has high levels of trans fats and is therefore dangerous. However, this is based on some myths and misconceptions....
How to Get Prescription Weight Loss Medication Without Insurance
MediaFeed via AOL· 5 days agoWhether you’re on a weight loss journey of your own or not, you probably haven’t been able to avoid...
8 Best Ways to Strip Away Your Unhealthiest Belly Fat
Best Life· 4 days agoWhile most people know about subcutaneous fat–the fat that you can see and pinch around your...
The Best Starbucks Breakfast Order for Weight Loss
Eat This, Not That! via AOL· 1 day agoPhoto: i am Em / Shutterstock. Design: Eat This, Not That!Real talk: Eating a nutritious breakfast can be a challenging habit to stick with amid a busy...
'I'm a Cardiologist, and This Is the Type of Fish I Eat Every Week for Heart Health'
Parade via Yahoo News· 2 days agoWoman holding a heart-shaped plate of heart-healthy foods. Chances are you already know the...
10 Easiest Diets To Follow for Weight Loss, According to a Dietitian
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Embarking on a new diet can be daunting, especially...
The 11 Unhealthiest Great Value Foods You'll Find At Walmart
Mashed via Yahoo News· 7 days agoWalmart's Great Value brand can be a cheaper option compared to your regular grocery store brands,...
The Unhealthiest Store-Bought Bread You Can Buy
Mashed via Yahoo News· 12 hours agoMost bread in grocery stores are actually not that nutritious. They usually have a ton of sodium and preservatives. Find out which bread you should...