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The best ‘buttery’ spreads for your health – and the ones to avoid
The Telegraph via Yahoo News· 11 hours agoAre you Team Butter or Team Spread? The relative merits of each have been the subject of slippery...
False Facts About Canola Oil You Thought Were True
Mashed via Yahoo News· 1 day agoSome people claim that canola oil has high levels of trans fats and is therefore dangerous. However, this is based on some myths and misconceptions....
9 Reasons To Think Twice Before Using Coffee Creamer Again
Daily Meal via Yahoo News· 4 hours agoCoffee creamer isn't the healthiest food out there, and its texture and flavor are provided by...
How to Get Prescription Weight Loss Medication Without Insurance
MediaFeed via AOL· 5 days agoWhether you’re on a weight loss journey of your own or not, you probably haven’t been able to avoid...
8 Best Ways to Strip Away Your Unhealthiest Belly Fat
Best Life· 4 days agoWhile most people know about subcutaneous fat–the fat that you can see and pinch around your...
11 Ultra-Processed Pantry Foods No One Over 40 Should Be Eating Anymore Because They Lead To Insulin...
SheFinds via Yahoo News· 6 days agoExploring the aisles of our pantry can often lead to a quick fix for hunger, but not all snacks are...
'I'm a Cardiologist, and This Is the Type of Fish I Eat Every Week for Heart Health'
Parade via Yahoo News· 2 days agoWoman holding a heart-shaped plate of heart-healthy foods. Chances are you already know the...
14 Best High-Protein Fast-Food Sandwiches
Eat This, Not That! via AOL· 6 days agoPhotos: The Brands. Design: Eat This, Not That!When we think of fast food, most of us think of enormous calorie-laden burgers and greasy fries. But...
The Unhealthiest Store-Bought Bread You Can Buy
Mashed via Yahoo News· 20 hours agoMost bread in grocery stores are actually not that nutritious. They usually have a ton of sodium and preservatives. Find out which bread you should...
25 Unhealthiest Breakfast Foods on the Planet
Eat This, Not That! via AOL· 4 days agoPhotos: Canva. Design: Eat This, Not That!Breakfast is often touted as the most important meal of the day, but not all breakfast foods are created equal....
