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Phased introductions to smartphones will help kids more than bans
New Scientist· 5 days ago“Social media is toxic for teenagers.” In the UK, concern over harms from social media and screen...
Can Pink Noise Help You Sleep?
Mercola· 4 days agoTo an untrained ear, pink noise may sound quite similar to white noise, but the former, it seems, may have particular promise for helping you sleep and improving other areas of human health, ...
Can’t get your kid to sleep? You’re not alone. Here are some tips to beat the bedtime battle
Omaha World-Herald· 17 hours agoMore than a quarter of parents find it a challenge to get their children to sleep, according to a...