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UPF vs SPF: What's the Difference and How Much Sun Protection Do You Need?
Outdoor Life· 2 days agoUPF 30 and UPF 50 — look awfully similar to what we’re used to seeing on sunscreens, but do you...
These Reviewer Loved UPF Tees Can Help You Beat The Heat — And They're 25% Off
HuffPost· 4 days agoBaleaf's sun protection T-shirts are 25% off, just in time to beat the summer heat. Aside from...
How to identify ultra-processed foods (UPFs) – and the surprising ones hiding in your cupboard
The Telegraph via Yahoo News· 3 days agoIt’s impossible to avoid warnings about the dangers of eating too much ultra-processed food (UPF),...
Eating Too Much Plant-Based, Ultra-Processed Food Linked to Early Death, Heart Disease
People via Yahoo News· 4 days agoThe findings: Those who ate a diet high in plant-based ultra-processed food (UPF) were more likely...
A Plant-Based Diet Can Have Adverse Health Effects if Ultra-Processed Food Is Included, a New Study...
Woman's World via Yahoo News· 2 days agoA plant-based diet is not without exception when it comes to health risks, as a new U.K.-based study...
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple...
INSIDER via Yahoo News· 4 days agoThis information was later linked to hospital and mortality records to monitor cardiovascular risk...
Ultra processed foods linked to insomnia, study finds
Yahoo Life UK· 3 days agoTo come to this conclusion, researchers from Sorbonne Paris Nord University analysed data from...
Lightweight Layers For Anyone Who Runs Cold (No Matter How Hot It Is Outside)
HuffPost· 22 hours agoA duster-style cardigan sweater, a button-down with UPF sun protection from Eddie Bauer and a...
Sun Safety: 4 VERIFIED facts
KTHV Little Rock· 13 hours agoThe weather is getting warmer and many Americans are spending a lot of time outdoors soaking up the sun and, hopefully, putting on sunscreen to protect...
The best (and worst) ‘healthy’ ready meals, according to a nutritionist
The Telegraph via Yahoo News· 20 hours agoSince the arrival of chicken Kyiv on our supermarket shelves in the late 1970s, ready meals have...