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UPF vs SPF: What's the Difference and How Much Sun Protection Do You Need?
Outdoor Life· 3 days agoUPF 30 and UPF 50 — look awfully similar to what we’re used to seeing on sunscreens, but do you...
How to identify ultra-processed foods (UPFs) – and the surprising ones hiding in your cupboard
The Telegraph via Yahoo News· 3 days agoIt’s impossible to avoid warnings about the dangers of eating too much ultra-processed food (UPF),...
These Reviewer Loved UPF Tees Can Help You Beat The Heat — And They're 25% Off
HuffPost· 4 days agoBaleaf's sun protection T-shirts are 25% off, just in time to beat the summer heat. Aside from...
Eating Too Much Plant-Based, Ultra-Processed Food Linked to Early Death, Heart Disease
People via Yahoo News· 4 days agoThe findings: Those who ate a diet high in plant-based ultra-processed food (UPF) were more likely...
A Plant-Based Diet Can Have Adverse Health Effects if Ultra-Processed Food Is Included, a New Study...
Woman's World via Yahoo News· 2 days agoA plant-based diet is not without exception when it comes to health risks, as a new U.K.-based study...
Ultra processed foods linked to insomnia, study finds
Yahoo Life UK· 3 days agoTo come to this conclusion, researchers from Sorbonne Paris Nord University analysed data from...
Lightweight Layers For Anyone Who Runs Cold (No Matter How Hot It Is Outside)
HuffPost· 1 day agoA duster-style cardigan sweater, a button-down with UPF sun protection from Eddie Bauer and a...
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple...
INSIDER via Yahoo News· 4 days agoThis information was later linked to hospital and mortality records to monitor cardiovascular risk...
The best (and worst) ‘healthy’ ready meals, according to a nutritionist
The Telegraph via Yahoo News· 1 day agoSince the arrival of chicken Kyiv on our supermarket shelves in the late 1970s, ready meals have...
22 ultraprocessed foods experts warn against eating
MSN News· 5 days agoEveryone's talking about ultra-processed foods or UPFs, but what are they, exactly? We look at the science behind UPFs and why they're considered bad for...