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    • 5 Hydration Myths Experts Wish Would Stop

      5 Hydration Myths Experts Wish Would Stop

      CNET· 1 hour ago

      You’ve probably heard that coffee is dehydrating, so you shouldn’t count it toward your fluid intake. Coffee is a diuretic, meaning it increases urine...

    • Wait—Does Ozempic Make You Tired?

      Wait—Does Ozempic Make You Tired?

      Parade via AOL· 4 hours ago

      Decotiis says you may need a gallon of water daily—though you won't want to drink it all at once. "Pace yourself with water throughout the day," Dr....