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    • What your urine colour says about your health

      What your urine colour says about your health

      Daily Telegraph· 14 hours ago

      The biggest factor which can impact the colour of your urine is how hydrated you are. “If your urine looks like a glass of white wine, you’re drinking...

    • Why you should never hold your urine

      Why you should never hold your urine

      Rolling Out· 2 days ago

      Holding your urine might seem like a minor inconvenience, but it can have significant consequences for your health. The kidneys filter blood to produce ...

    • 10 Foods and Beverages That Can Dehydrate You

      10 Foods and Beverages That Can Dehydrate You

      Health via Yahoo News· 5 days ago

      Fast Food Fast food, like French fries, cheeseburgers, and fried chicken, is very high in added salt, which can dehydrate you if consumed in large...