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A 30-Minute Yoga Practice for the Full Moon in Capricorn
Outside via Yahoo News· 2 years agoYoga Journal On Wednesday, July 13, 2022, the full Moon in Capricorn will spill her light across the...
12 Poses for Strong Legs
Outside via Yahoo News· 2 years agoYoga Journal Summertime sends us outside--walking, running, hiking, biking, or standing still trying to catch a breeze. What do these activities have in...
5 Postnatal Yoga Poses to Improve Pelvic Stability
Yoga Journal via Yahoo News· 9 months agoPrenatal yoga classes are all about preparing the body for expansion. The pelvic region undergoes significant changes from pregnancy to birth. From...
The One Thing You Need to Know if You Experience Low Back Pain in Yoga
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal You’ve probably heard yoga teachers cue “bring your...
4 Ways to Practice Eagle Pose
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Have you ever heard the phrase "advanced practitioner" in a yoga context and wondered what exactly that...
Solstice in Times Square 2022: Ruchika Lal Leads a Yoga Class With Deep Indian Roots
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal It's 9:30 in the morning on a Tuesday. Ordinarily,...
12 Yoga Poses to Energize Your Body For Summer
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Summer is right around the corner and our calendars are already filling up with exciting outdoor...
30-Minute Yoga Sequence to Reset Your Day
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal You know those days when it seems you need to do several different things in each moment and you’re...
35 Yoga Poses No One Ever Told You Are Core Work
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Ask any yoga student what they'd like to focus on in class and there's a reasonable chance that they'll...
9 Best Shoulder Stretches That Every Athlete Needs to Know (and Practice)
Yoga Journal via Yahoo News· 8 months agoThis article originally appeared on Yoga Journal If you engage in any sort of athletic endeavor, you...
