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    • 12 Poses for Strong Legs

      12 Poses for Strong Legs

      Outside via Yahoo News· 2 years ago

      Yoga Journal Summertime sends us outside--walking, running, hiking, biking, or standing still trying to catch a breeze. What do these activities have in...

    • 5 Ways to Practice Dancer Pose

      5 Ways to Practice Dancer Pose

      Yoga Journal via Yahoo News· 2 years ago

      This article originally appeared on Yoga Journal There is a common and persistent misconception that there is only one "correct" way to practice any yoga...

    • 13 Chair Yoga Poses for Seniors

      13 Chair Yoga Poses for Seniors

      Yoga Journal via Yahoo News· 2 years ago

      This article originally appeared on Yoga Journal "More than a third of Americans who practice yoga are age 50 and older," according to research by yoga...

    • Where Is My Solar (Celiac) Plexus?

      Where Is My Solar (Celiac) Plexus?

      Verywell Health via Yahoo News· 2 months ago

      Some People Refer to the Solar Plexus as the Third Chakra Medically reviewed by Michael Menna, DO Your solar plexus is a cluster of intertwining nerves...

    • 25 Yoga Terms You Need to Know to Flow

      25 Yoga Terms You Need to Know to Flow

      Shape via Yahoo News· 9 months ago

      Get the download on key words you need to know to flow smoothly, including breathing techniques and poses. Getty Images Whether you’re a seasoned yogi or...

    • 30-Minute Yoga Sequence to Reset Your Day

      30-Minute Yoga Sequence to Reset Your Day

      Outside via Yahoo News· 2 years ago

      This article originally appeared on Yoga Journal You know those days when it seems you need to do several different things in each moment and you’re...