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20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 2 days agoA cup of 2% or non-fat milk provides 122 or 84 calories, respectively. Both contain 8 g of protein. Milk is renowned for its calcium and vitamin D...
'I'm an optometrist - here are 10 foods you should eat to protect your eyesight'
Daily Express· 6 hours agoAccording to an optometrist we need to be particularly careful about what we eat or risk failing ...
Health Benefits of Purslane
Health via Yahoo News· 1 day agoPurslane is an edible succulent rich in omega-3 fatty acids, vitamin A, and other nutrients. Possible benefits include diabetes management and eye...
The 10 Healthiest Low-Sugar Fruits You Can Eat
Eat This, Not That! via AOL· 4 days agoShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S....
12 Best Foods to Keep Your Eyes Healthy
CNET· 2 days agoIf you can work more of the best foods for eye health onto your plate, you can give your peepers what they need. Then you should choose foods that are good for eye health. Whether you've got ...
8 Health Benefits of Cabbage That Prove This Underrated Veggie Deserves More Love
Real Simple via AOL· 2 days agoCabbage also contains other vital nutrients for the immune system, including vitamin A and zinc. It...
Woman Eats Only Two Foods for Five Years Due to Severe Allergies (Exclusive)
People via Yahoo News· 23 hours agoShe says the formula tastes like a vanilla protein shake or vanilla milk. It also contains 57 grams...
Six ways to eat more antioxidants for better muscle mass and brain health
The Telegraph via Yahoo News· 4 days agoWe hear a lot about the benefits of antioxidants in our beauty products and our food, but why are...
How SSRIs Affect Periods
Verywell Health via Yahoo News· 19 hours agoSSRI antidepressants have side effects that may affect the timing and intensity of menstruation. They may also help PMS and PMDD. Learn the facts here.
Food that promotes long-term eye health
Arizona Daily Sun· 5 days agoWorld Health Organization estimates that 2.2 billion people have a vision impairment, and half could have been prevented or have not been addressed....
