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What are the health benefits of pineapple? How the fruit boosts skin, gut health, sleep
TODAY via Yahoo News· 13 hours agoPineapple has many health benefits. It's high in vitamin C and contains bromelain, an enzyme with...
Vitamin K shots for newborns: A doctor debunks myths and explains why the shots are essential
NBC Washington· 15 hours agoVitamin K shots for newborn babies have been the standard of care for decades. The American Academy...
Which Vitamin Deficiency Causes Hair Loss?
Health via Yahoo News· 6 days agoDeficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.
Taylor Swift’s Music Tops Billboard Classical Charts Thanks to Vitamin String Quartet
Billboard via Yahoo News· 18 hours agoThe music of Taylor Swift rules Billboard’s main classical chart, as Vitamin String Quartet’s VSQ...
3 Best Hormone-Balancing Vitamins To Take Daily During Menopause, According To A Doctor
SheFinds via Yahoo News· 13 hours agoNavigating menopause can be a tumultuous journey for many women, characterized by fluctuating...
8 Things Knee Doctors Say You Should Never, Ever Do
HuffPost Life via Yahoo News· 1 hour ago“This can include lunges, jumping jacks or running in place. Dynamic stretches have been shown to be better than static stretching.” They don’t avoid...
The rise of nutraceutical gummies as a delivery system for supplements
Nutraingredients.com· 30 minutes agoFor millions, swallowing pills and capsules as a means of consuming nutritional supplements can be an unpleasant or impossible experience. Gummies have emerged as a highly effective delivery ...
I’m a cardiologist — this is the best fruit to eat for a healthy heart
New York Post· 3 days agoThey like these fruits berry much. Fruits — and vegetables! — are rich in vitamins and antioxidants...
How many calories are in an egg? A quick guide to the nutrition facts for your breakfast
USA TODAY via Yahoo News· 58 minutes agoScrambled, hard-boiled or over-easy, eggs cooked any way are a great protein alternative to meat. Often called a "superfood," eggs are choc full of key nutrients, including vitamin& ...
Health Benefits of Vitamin K2 (Menaquinone)
Health via Yahoo News· 6 days agoVitamin K2 (menaquinone) is made in the gut and found in certain foods. It’s also available as a supplement. The K vitamin has several health benefits.
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