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These 5 lifestyle changes improved brain function for those with early Alzheimer’s
Fortune via Yahoo Finance· 18 hours agoSimilarly, exercise improves blood flow to the brain, while eating an anti-inflammatory diet and...
Can protecting your hearing reduce dementia risk?
Las Vegas Review-Journal· 21 hours ago“If your doctor recommends a hearing aid — use it. This is a way that you can reduce dementia risk.” Safeguarding your hearing Some age-related hearing...
Changing Your Diet and Lifestyle May Slow Down Alzheimer's
Time via AOL· 1 day agoIn the study, 49 people with mild cognitive impairment or early Alzheimer’s dementia agreed to...
Lifestyle changes may slow or improve Alzheimer’s and dementia, study finds | CNN
CNN.com· 22 hours agoLooking back, Tammy Maida, 67, said things started to change in her late 50s. A lifelong, avid...
What’s the difference between vegan and vegetarian?
Salon.com· 4 days agoA vegan diet is an entirely plant-based diet. It doesn't include any meat and animal products. A vegetarian diet is a plant-based diet that generally...
Can a vegan diet, exercise and meditation halt Alzheimer's disease?
USA Today· 1 day agoPeople with early-stage Alzheimer's disease may be able to slow their cognitive decline through diet...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 3 days agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
What happens when you take too much caffeine
BBC News· 1 day agoIt is there naturally in your morning coffee and cup of tea or added to your favourite energy drink and many popular soft drinks. While there's a vast...
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade via Yahoo News· 7 days agoHealth Publishing Dietary intake of berries and flavonoids in relation to cognitive decline, Annals of Neurology A high-fiber diet may reduce the risk of...
How Spending Time Outdoors Transforms Your Health
Mercola· 2 days agoA HuffPost article1 stresses the importance of going outdoors and highlights four ways it can support your well-being — optimizing your vitamin D levels, reducing stress and ...