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Reduce dementia risk by eating one common breakfast food many Brits have cut out
Daily Express· 3 hours agoHealth gurus are urging the nation to re-embrace a traditional breakfast hero, the egg, for its...
Nutritionist says take anti-dementia vitamin that only costs 2p per pill in the
Daily Express· 4 days agoDuring the colder months - October to March - the NHS advises Brits to take vitamin D, as sunlight...
'I'm a Neurologist—This is the Fruit I Eat Almost Every Day for Brain Health'
Parade via Yahoo News· 6 days agoDr. Etienne says that oranges (including mandarin—his personal favorite citrus fruit) are high in ...
Can protecting your hearing reduce dementia risk?
Las Vegas Review-Journal· 7 days ago“If your doctor recommends a hearing aid — use it. This is a way that you can reduce dementia risk.” Safeguarding your hearing Some age-related hearing...
16 small changes to your diet that will help you live longer
The Telegraph via Yahoo News· 24 hours agoWhen you picture yourself in old age, you may assume you’ll be frail, have limited mobility and...
These 5 lifestyle changes improved brain function for those with early Alzheimer’s
Fortune via Yahoo Finance· 7 days agoSimilarly, exercise improves blood flow to the brain, while eating an anti-inflammatory diet and...
Credit scores and mortgage payments can help catch dementia early. Here’s how.
Market Watch· 2 days agoThe research found that years prior to an eventual diagnosis, average credit scores begin to weaken...
A Harvard processed foods expert shares 3 simple food swaps you can make for a healthier brain and...
INSIDER via Yahoo News· 9 hours agoA Harvard Medical School researcher who studies processed food explains why he stopped eating...
I’m a nutritionist — these 4 cheap foods support your weight loss and cholesterol goals
NY Post via Yahoo News· 2 days agoAnd as The Post reports, eating strawberries and blueberries daily may reduce your chances of...
These Are the 8 Best Fruit and Veggie Skins to Eat
Verywell Health via Yahoo News· 2 days agoEating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones...