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Reduce dementia risk by eating one common breakfast food many Brits have cut out
Daily Express· 10 hours agoHealth gurus are urging the nation to re-embrace a traditional breakfast hero, the egg, for its...
Nutritionist says take anti-dementia vitamin that only costs 2p per pill in the
Daily Express· 4 days agoDuring the colder months - October to March - the NHS advises Brits to take vitamin D, as sunlight...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via AOL· 3 hours ago“Spinach has a good amount of vitamin C, which enhances the immune system by helping the function of...
'I'm a Neurologist—This is the Fruit I Eat Almost Every Day for Brain Health'
Parade via Yahoo News· 6 days agoDr. Etienne says that oranges (including mandarin—his personal favorite citrus fruit) are high in ...
Can protecting your hearing reduce dementia risk?
Las Vegas Review-Journal· 7 days ago“If your doctor recommends a hearing aid — use it. This is a way that you can reduce dementia risk.” Safeguarding your hearing Some age-related hearing...
These 5 lifestyle changes improved brain function for those with early Alzheimer’s
Fortune via Yahoo Finance· 7 days agoSimilarly, exercise improves blood flow to the brain, while eating an anti-inflammatory diet and...
16 small changes to your diet that will help you live longer
The Telegraph via Yahoo News· 1 day agoWhen you picture yourself in old age, you may assume you’ll be frail, have limited mobility and...
Credit scores and mortgage payments can help catch dementia early. Here’s how.
Market Watch· 2 days agoThe research found that years prior to an eventual diagnosis, average credit scores begin to weaken...
A Harvard processed foods expert shares 3 simple food swaps you can make for a healthier brain and...
INSIDER via Yahoo News· 17 hours agoA Harvard Medical School researcher who studies processed food explains why he stopped eating...
These Are the 8 Best Fruit and Veggie Skins to Eat
Verywell Health via Yahoo News· 2 days agoEating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones...
