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Reduce dementia risk by eating one common breakfast food many Brits have cut out
Daily Express· 8 hours agoHealth gurus are urging the nation to re-embrace a traditional breakfast hero, the egg, for its...
Nutritionist says take anti-dementia vitamin that only costs 2p per pill in the
Daily Express· 4 days agoDuring the colder months - October to March - the NHS advises Brits to take vitamin D, as sunlight...
Is It Healthy to Eat Spinach Every Day?
Parade· 38 minutes agoRegistered dietitians share the short-term and long-term changes you can expect. There’s no denying the health benefits of spinach, but as adults, you’re...
'I'm a Neurologist—This is the Fruit I Eat Almost Every Day for Brain Health'
Parade via Yahoo News· 6 days agoDr. Etienne says that oranges (including mandarin—his personal favorite citrus fruit) are high in ...
Can protecting your hearing reduce dementia risk?
Las Vegas Review-Journal· 7 days ago“If your doctor recommends a hearing aid — use it. This is a way that you can reduce dementia risk.” Safeguarding your hearing Some age-related hearing...
16 small changes to your diet that will help you live longer
The Telegraph via Yahoo News· 1 day agoWhen you picture yourself in old age, you may assume you’ll be frail, have limited mobility and...
These 5 lifestyle changes improved brain function for those with early Alzheimer’s
Fortune via Yahoo Finance· 7 days agoSimilarly, exercise improves blood flow to the brain, while eating an anti-inflammatory diet and...
Credit scores and mortgage payments can help catch dementia early. Here’s how.
Market Watch· 2 days agoThe research found that years prior to an eventual diagnosis, average credit scores begin to weaken...
A Harvard processed foods expert shares 3 simple food swaps you can make for a healthier brain and...
INSIDER via Yahoo News· 15 hours agoA Harvard Medical School researcher who studies processed food explains why he stopped eating...
These Are the 8 Best Fruit and Veggie Skins to Eat
Verywell Health via Yahoo News· 2 days agoEating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones...
