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The 'vegetable' that's actually a fruit: Why tomatoes are so healthy
USA Today· 17 hours agoWhile some fruits and vegetables don't come in very many varieties, tomatoes are one form of produce...
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 2 days ago“By variety, I mean an eating pattern that includes whole grains, fruits, vegetables, lean proteins...
How to Make Your Own Juice
Men's Journal via Yahoo News· 9 hours agoTo be the most resourceful home gardener means making the most of every fruit, vegetable, and herb you grow. And it isn't easy. Turning all those fruits...
Folate Deficiency: 5 Signs You're Not Getting Enough Vitamin B9 — Best Life
Best Life· 4 days agoB vitamins serve a range of important functions in the body: They help you form new blood cells and...
How Chefs Use Frozen Vegetables To Take Meals To The Next Level
Daily Meal via Yahoo News· 6 days agoFrozen vegetables get a bad rap for being soggy or bland, but it's all in how you prepare them. Our...
11 high-fiber fruits that can boost your gut and heart health
Today· 6 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 2 days agoFor example, in addition to generating sulforaphane, cruciferousvegetables like broccoli, Brussels...
The 7 Best Vitamins & Supplements for ED
MediaFeed via AOL· 4 days agoYou can also find it in most multivitamin supplements. bit245/istockphoto Vitamin D Although research into the effects of vitamin D on performance is...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
These Are the 8 Best Fruit and Veggie Skins to Eat
Verywell Health via Yahoo News· 1 day agoEating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones...
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