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The 'vegetable' that's actually a fruit: Why tomatoes are so healthy
USA Today· 10 hours agoWhile some fruits and vegetables don't come in very many varieties, tomatoes are one form of produce...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 7 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
11 high-fiber fruits that can boost your gut and heart health
Today· 5 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 1 day agoFor example, in addition to generating sulforaphane, cruciferousvegetables like broccoli, Brussels...
How Chefs Use Frozen Vegetables To Take Meals To The Next Level
Daily Meal via Yahoo News· 5 days agoFrozen vegetables get a bad rap for being soggy or bland, but it's all in how you prepare them. Our...
The Best Fruit and Vegetable Supplements
Men's Journal· 7 days agoFruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to your diet. Men’s Journal...
What it's like to live with just $23 a month in SNAP benefits: 'It barely covers one meal.'
Business Insider via Yahoo Finance· 1 hour agoThere are also limitations on how SNAP dollars can be used. The money covers basic food products...
The 7 Best Vitamins & Supplements for ED
MediaFeed via AOL· 3 days agoYou can also find it in most multivitamin supplements. bit245/istockphoto Vitamin D Although research into the effects of vitamin D on performance is...
What to Know About Postpartum Hormones
Verywell Health via Yahoo News· 53 minutes agoDrink plenty of water. Eat healthy food like lean protein, fruits, and vegetables. Go for walks to boost your mood. Make time for things you enjoy. Rest...
Julian Edelman Says Tom Brady Would Eat ‘a Single Chicken Wing’ as a Cheat Meal During Team Dinners...
People via Yahoo News· 3 hours ago"I was so big into my nutrition during my professional career," says Edelman. "I had the...
