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The 'vegetable' that's actually a fruit: Why tomatoes are so healthy
USA Today· 12 hours agoWhile some fruits and vegetables don't come in very many varieties, tomatoes are one form of produce...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 7 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 1 day agoFor example, in addition to generating sulforaphane, cruciferousvegetables like broccoli, Brussels...
How Chefs Use Frozen Vegetables To Take Meals To The Next Level
Daily Meal via Yahoo News· 5 days agoFrozen vegetables get a bad rap for being soggy or bland, but it's all in how you prepare them. Our...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
11 high-fiber fruits that can boost your gut and heart health
Today· 5 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Folate Deficiency: 5 Signs You're Not Getting Enough Vitamin B9 — Best Life
Best Life· 3 days agoB vitamins serve a range of important functions in the body: They help you form new blood cells and...
The 7 Best Vitamins & Supplements for ED
MediaFeed via AOL· 3 days agoYou can also find it in most multivitamin supplements. bit245/istockphoto Vitamin D Although research into the effects of vitamin D on performance is...
What it's like to live with just $23 a month in SNAP benefits: 'It barely covers one meal.'
Business Insider via Yahoo Finance· 3 hours agoThere are also limitations on how SNAP dollars can be used. The money covers basic food products...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 10 hours agoThese healthy fats have anti-inflammatory properties and can benefit your microbiome by reducing...