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The 'vegetable' that's actually a fruit: Why tomatoes are so healthy
USA Today· 14 hours agoWhile some fruits and vegetables don't come in very many varieties, tomatoes are one form of produce...
How to Make Your Own Juice
Men's Journal via Yahoo News· 5 hours agoTo be the most resourceful home gardener means making the most of every fruit, vegetable, and herb you grow. And it isn't easy. Turning all those fruits...
Folate Deficiency: 5 Signs You're Not Getting Enough Vitamin B9 — Best Life
Best Life· 4 days agoB vitamins serve a range of important functions in the body: They help you form new blood cells and...
11 high-fiber fruits that can boost your gut and heart health
Today· 5 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
How Chefs Use Frozen Vegetables To Take Meals To The Next Level
Daily Meal via Yahoo News· 5 days agoFrozen vegetables get a bad rap for being soggy or bland, but it's all in how you prepare them. Our...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
The 7 Best Vitamins & Supplements for ED
MediaFeed via AOL· 3 days agoYou can also find it in most multivitamin supplements. bit245/istockphoto Vitamin D Although research into the effects of vitamin D on performance is...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 2 days agoFor example, in addition to generating sulforaphane, cruciferousvegetables like broccoli, Brussels...
'I'm a Neurologist—This is the Fruit I Eat Almost Every Day for Brain Health'
Parade via Yahoo News· 5 days agoNot only are they a great source of fuel for the brain but many fruits provide the building blocks...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 12 hours agoThese healthy fats have anti-inflammatory properties and can benefit your microbiome by reducing...
