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The 'vegetable' that's actually a fruit: Why tomatoes are so healthy
USA TODAY via Yahoo News· 17 hours agoCooke loves to snack on plain tomatoes but says that "using tomato sauce and canned tomato products is another way to increase tomato intake." No matter how you choose to do so, Janulewicz recommends ...
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 2 days ago“By variety, I mean an eating pattern that includes whole grains, fruits, vegetables, lean proteins...
How to Make Your Own Juice
Men's Journal via Yahoo News· 9 hours agoTo be the most resourceful home gardener means making the most of every fruit, vegetable, and herb you grow. And it isn't easy. Turning all those fruits...
Folate Deficiency: 5 Signs You're Not Getting Enough Vitamin B9 — Best Life
Best Life· 4 days agoB vitamins serve a range of important functions in the body: They help you form new blood cells and...
11 high-fiber fruits that can boost your gut and heart health
Today· 6 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
How Chefs Use Frozen Vegetables To Take Meals To The Next Level
Daily Meal via Yahoo News· 6 days agoFrozen vegetables get a bad rap for being soggy or bland, but it's all in how you prepare them. Our...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 2 days agoFor example, in addition to generating sulforaphane, cruciferousvegetables like broccoli, Brussels...
The 7 Best Vitamins & Supplements for ED
MediaFeed via AOL· 4 days agoYou can also find it in most multivitamin supplements. bit245/istockphoto Vitamin D Although research into the effects of vitamin D on performance is...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
These Are the 8 Best Fruit and Veggie Skins to Eat
Verywell Health via Yahoo News· 1 day agoEating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones...