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How to Know You’re Getting The Right Amount of Vitamin A
Vogue· 3 hours agoVitamin A—also known as retinol, retinoic acid, and carotenoids—is an essential nutrient for the...
The Best Supplements To Take At Every Age
Vogue· 4 days agoThere’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can help to inform which...
The top 16 foods to boost your immunity — and a dietitian's No. 1 pick to start eating today
Today· 5 hours agoWhat's more, a new variant of COVID is taking over and may lead to a summer surge. The good news is...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 2 days agoThe vitamins and minerals of greatest concern are: Vitamin A Vitamin D Vitamin E Vitamin ...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 24 hours agoGreek yogurts that indicate they contain "live and active cultures" are great options. Yogurt...
Vitamin D deficiency tied to worse outcomes with early kidney disease
Medical Xpress· 4 days agoVitamin D deficiency is associated with increased risks for cardiovascular mortality and chronic...
New FAO-WHO study doubles previous vitamin D recommendations for young children
Nutraingredients.com· 4 days agoThe previous 2004 FAO-WHO vitamin D recommendation for that demographic was 5 mg per day. “The...
The Truth About Suncreen And Vitamin D Production
Inverse· 3 days agoThe argument began when Tim Spector, a professor of genetic epidemiology at King’s College London, raised concerns that daily sunscreen use could lead to...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 4 days agoIt's a versatile option for snacks, meals, or blended into a smoothie. A cup of 2% or non-fat milk provides 122 or 84 calories, respectively. Both...
Calcium alternatives: Eggshell and vitamin D-fortified diets could prevent bone loss in...
Nutraingredients.com· 3 days agoThe intake of essential nutrients for bone health, such as calcium and vitamin D, is especially...
