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How to Know You’re Getting The Right Amount of Vitamin A
Vogue· 6 hours agoVitamin A—also known as retinol, retinoic acid, and carotenoids—is an essential nutrient for the...
The top 16 foods to boost your immunity — and a dietitian's No. 1 pick to start eating today
The Today Show via AOL· 2 hours agoKeep in mind that you’re also better off getting the nutrients you need from your plate rather than...
The Best Supplements To Take At Every Age
Vogue· 4 days agoThere’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can help to inform which...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 2 days agoThe vitamins and minerals of greatest concern are: Vitamin A Vitamin D Vitamin E Vitamin ...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 1 day agoGreek yogurts that indicate they contain "live and active cultures" are great options. Yogurt...
New FAO-WHO study doubles previous vitamin D recommendations for young children
Nutraingredients.com· 4 days agoThe previous 2004 FAO-WHO vitamin D recommendation for that demographic was 5 mg per day. “The...
Vitamin D deficiency tied to worse outcomes with early kidney disease
Medical Xpress· 4 days agoVitamin D deficiency is associated with increased risks for cardiovascular mortality and chronic...
The Truth About Suncreen And Vitamin D Production
Inverse· 3 days agoThe argument began when Tim Spector, a professor of genetic epidemiology at King’s College London, raised concerns that daily sunscreen use could lead to...
Calcium alternatives: Eggshell and vitamin D-fortified diets could prevent bone loss in...
Nutraingredients.com· 3 days agoThe intake of essential nutrients for bone health, such as calcium and vitamin D, is especially...
Eggs Have Even More Protein Than You Think
Men's Health via AOL· 2 hours agoAlthough egg yolks contain many important nutrients like iron and vitamins A, D, E, and K, the whites pack the most punch of protein. The whites from one...
