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The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
EatingWell· 2 days agoThe majority of calcium is stored in bones, and the body constantly pulls from and restocks its...
What's the Skinny on Fish Oil? New Research Raises Questions About Omega-3 Supplements
CNET· 6 days agoIn the wellness world, few things are equally as common and as confusing to swallow as advice about ...
The Best Vitamin D Supplements
Eating Well via Yahoo News· 6 days agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links below. Most of us would benefit from taking a vitamin D ...
What Happens to Your Body When You Take Elderberry Regularly
EatingWell· 1 day agoElderberries are rich in anti-inflammatory and antioxidant compounds, such as vitamin C, flavonoids...
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 6 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
Are fish oil supplements good or bad for you? 7 things experts want you to know.
Yahoo Life· 6 days agoHowever, mounting research is calling into question whether fish oil supplements are beneficial and...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 5 days agoIn fact, according to Mintel, an agency that conducts consumer research, almost half of millennials...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 22 hours agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
6 Supplements That Make Acne Worse, According to a Dermatologist
Eating Well via Yahoo News· 7 days agoConsuming whey protein increases levels of IGF-1, which contributes to acne by multiplying skin...
5 Supplements You Shouldn't Take If You Have Metabolic Syndrome, According to Dietitians
EatingWell· 4 days agoKnowing your numbers—blood pressure, blood sugar, cholesterol—is important. Metabolic syndrome is a...