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22 high-protein, low-carb foods
TODAY via Yahoo News· 5 days agoPork tenderloin When consumed in moderation, pork tenderloin, a lean cut lower in fat than others, can be a healthy, low-carb protein to add to your...
The Best Time to Take Vitamins: Strengthen Defenses, Prevent Fatigue and Depression
CCM· 6 days agoThese are the essential vitamin supplements you should take and when to take them for a healthy body...
6 Supplements That Make Acne Worse, According to a Dermatologist
Eating Well via Yahoo News· 4 days agoConsuming whey protein increases levels of IGF-1, which contributes to acne by multiplying skin...
These High-Quality Vitamin B12 Supplements Can Help Boost a Low Intake
Prevention via AOL· 4 days agoExperts explain how to tell if you may be deficient in vitamin B12 and whether you may benefit from...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 2 days agoB Vitamins for energy production and neurotransmitter function This tiny supplement packs a powerful...
Spotting the Signs of Vitamin B1 Deficiency
Mercola· 5 days agoThiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing ...
11 Low-Fat Foods You Can Eat This Week To Lose Weight This Summer: Berries & More
SheFinds via Yahoo News· 3 days agoLow-fat foods are dietary options designed to minimize the intake of fats, particularly saturated...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 5 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo News· 2 days agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
Power Up Family Mealtimes
Denton Record-Chronicle· 7 days agoBring loved ones together with protein-packed peanuts
