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9 Vitamins That Promote Better Sleep—and How to Get Them
Real Simple via AOL· 5 days agoTo help you maintain adequate levels of this vitamin, reach for lean meats, seafood, legumes, and...
'I'm a Registered Dietitian, and This Is the Most Important Vitamin for Shedding Belly Fat'
Parade via Yahoo News· 5 days agoAccording to the Cleveland Clinic, other B vitamins include: Riboflavin (B2), found in meat, dairy...
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 2 days ago“Taking B-complex vitamin supplements would cover all these nutrients, but these nutrients can also...
What Makes Walnuts Healthy?
AOL· 16 hours agoWalnuts (Juglans regia) are tree nuts that contain many vitamins, minerals, fiber, and polyphenols. While all nuts are nutrient-dense, walnuts have more plant-based omega- ...
'Genius' broccoli tip shows you're cooking it wrong and wasting best part
Daily Express· 4 days agoBroccoli, a staple in many a Sunday roast, is a budget-friendly veggie packed with health benefits....
A Savory Summer Dessert Perfect for Sharing
The Charleston Gazette· 3 days agoA Savory Summer Dessert Perfect for Sharing
Health Benefits of Lychee
Health via Yahoo News· 3 days agoLychee is a subtropical fruit with a sweet, berry-like taste. They're high in antioxidants and anti-inflammatory compounds and may support heart health.
The 40 Best Monster Energy Drink Flavors of All Time—Ranked
Parade via Yahoo News· 2 days agoAcid (preservative), Niacinamide (vitamin B3), Sucralose, Salt, D-Glucuronolactone, Inositol,...
13 Healthiest Energy Drinks, According to a Dietitian
Eat This, Not That! via AOL· 3 days agoPhotos: The brands. Design: Eat This, Not That!Energy drinks have earned a conflicting reputation...
These Are the 8 Best Fruit and Veggie Skins to Eat
Verywell Health via Yahoo News· 17 hours agoEating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones...
