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5 Ways to Play as You Practice Tree Pose
Yoga Journal via Yahoo News· 1 year agoIn addition to being widely known, Vrksasana is a wildly versatile pose. It requires an advanced attention to balance because, contrary to what you might...
10 Basic Yoga Poses That Benefit Everyone (Including You)
Yoga Journal via Yahoo News· 1 year agoThis article originally appeared on Yoga Journal Even though I’ve been practicing yoga for almost...
35 Yoga Poses No One Ever Told You Are Core Work
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Ask any yoga student what they'd like to focus on in class and there's a reasonable chance that they'll...
5 “Basic” Yoga Poses That You Need to Keep Practicing
Outside via Yahoo News· 2 years agoIf you've moved on to "advanced" yoga poses, don't forget the ones that got you there. Keeping...
5 Ways to Practice Dancer Pose
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal There is a common and persistent misconception that there is only one "correct" way to practice any yoga...
Solstice in Times Square 2022: Ruchika Lal Leads a Yoga Class With Deep Indian Roots
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal It's 9:30 in the morning on a Tuesday. Ordinarily,...
44 Essential Cues to Help You Strengthen Your Core in Any Yoga Pose
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal Ever hear a yoga cue that completely changed your...
12 Poses for Strong Legs
Outside via Yahoo News· 2 years agoYoga Journal Summertime sends us outside--walking, running, hiking, biking, or standing still trying to catch a breeze. What do these activities have in...
30-Minute Yoga Sequence to Reset Your Day
Outside via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal You know those days when it seems you need to do several different things in each moment and you’re...
13 Chair Yoga Poses for Seniors
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal "More than a third of Americans who practice yoga are age 50 and older," according to research by yoga...
