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Tech execs like Bryan Johnson and Sam Altman are optimizing their diets to live longer. Here's what...
Business Insider via Yahoo Finance· 6 months agoBlueberries contain anthocyanin — an antioxidant that gives the fruit its color and helps with...
Fizz without the guilt: Are healthy sodas worth it?
Deseret News via Yahoo News· 7 months agoPrebiotic soda brand Poppi. | Business Wire via Associated Press Since 2010, Americans have lowered their intake of soda each year, according to...
Grocery Shopping Hacks to Lose Weight
Redbook via Yahoo News· 10 months agoGrocery Shopping Hacks to Lose WeightELIJAH NOUVELAGE - Getty Images Weight loss is a personal journey, but like many things in life, being able to make...
6 'Healthy' Foods That Fitness Experts Avoid Eating
HuffPost Life via Yahoo News· 1 year agoThe pressure to eat nutritious foods and to live a healthy lifestyle is certainly nothing new, but recent trends that promote “wellness” have turned...
5 reasons to eat more berries, a superfood packed with mental and physical health benefits
Deseret News via Yahoo News· 9 months agoIs there a list of superfoods? What are the best superfoods for mental health? What foods reduce...
Food dye faces first statewide ban. Why some officials are concerned about Red No. 3
Miami Herald via AOL· 8 months agoWhen California became the first state to ban the use of food coloring Red No. 3, the vote once...
Here’s how to shed the extra pounds: 5 healthful tips for effective fat loss
Deseret News via Yahoo News· 9 months agoHere’s how you can start shedding fat. | Yuganov Konstantin There are so many different workouts and...
Federal dietary guidelines could be updated to advise against ultra-processed food
Deseret News via Yahoo News· 7 months agoIs processed food actually bad for you? What are considered ultra-processed foods? Do US Dietary...
Survey finds Kansas No. 4 in alcohol and caffeine use. Can we get to No. 1? | Opinion
Wichita Eagle via AOL· 2 years agoI’ve got an intriguing piece of news today: A survey by the national website DrugGenius.com has...
What is the tart cherry juice trend about? A guide to tart cherry juice: Benefits, drawbacks and...
Deseret News via Yahoo News· 2 months agoCherries are pictured at Chad Rowley’s farm in Payson on Thursday, July 27, 2023. Tart cherry juice,...