Search results
Nutrivore Diet for Better Health + Faster Weight Loss: Scientist's Plan Works Without Deprivation
First for Women via Yahoo News· 1 day agoCravings, however, aren't the only symptoms of these deficiencies. Issues facing women over 40 —...
If You Want to Lose Weight, Avoid These 6 Common Mistakes
CNET· 3 days agoSummer is just around the corner, and if you're not on track to achieve your "summer bod," you might...
Why It's So Hard to Sleep as You Get Older
Cheapism via AOL· 7 days agoFor many over 65, a night of undisturbed sleep is not an option. The causes are varied, including menopause and sleep apnea. See what might keep you up.
Americans not getting enough sleep, according to study
13 News, WVEC Hampton Roads· 4 days agoAccording to the new poll, women are less likely to get eight hours of sleep than men.
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
Woman's World via Yahoo News· 3 days agoHer advice: Try walking and turmeric. “It’s fine to start slow, but definitely start. You won’t...
Haims: Managing insomnia
The Aspen Times· 3 days agoSleep is an integral part of healthy aging. Often, quality sleep is disrupted by anxiety, depression, medications, substance use disorders, and circadian...
I'm a New Mom. Here's How I'm Getting Fit in This Postpartum Reality
CNET· 2 days agoThis is what I learned from experts and experimenting with fitness apps and what I hope you take...
Don't thank your mom only on Mother's Day. Instead, appreciate what she does all year.
USA TODAY Opinion via Yahoo News· 7 days ago− but it shifts to emotional labor that can take parents off guard. I always looked forward to my...
6 Things to Add to Your Routine to Maintain Brain Fitness as You Age
CNET· 5 days agoFrom eating for heart health to deciding which exercises to focus on or improving vision, most people know that maintaining many aspects of physical health is crucial for longevity. What you ...
Embracing my ADHD in motherhood led me to deeper self-compassion
Motherly via Yahoo News· 6 days ago"We somehow believe if we just beat ourselves up enough, we can compartmentalize our mental health...