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Nutrivore Diet for Better Health + Faster Weight Loss: Scientist's Plan Works Without Deprivation
First for Women via Yahoo News· 2 days agoCravings, however, aren't the only symptoms of these deficiencies. Issues facing women over 40 —...
If You Want to Lose Weight, Avoid These 6 Common Mistakes
CNET· 4 days agoSummer is just around the corner, and if you're not on track to achieve your "summer bod," you might...
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
Woman's World via Yahoo News· 3 days agoHer advice: Try walking and turmeric. “It’s fine to start slow, but definitely start. You won’t...
Americans not getting enough sleep, according to study
13 News, WVEC Hampton Roads· 5 days agoAccording to the new poll, women are less likely to get eight hours of sleep than men.
Haims: Managing insomnia
The Aspen Times· 4 days agoSleep is an integral part of healthy aging. Often, quality sleep is disrupted by anxiety, depression, medications, substance use disorders, and circadian...
Is It Possible to Increase Height After 21? 6 Height Factors
MedicineNet.com· 7 days agoAs you age, your bones increase in length and thickness due to the growth plates in the bone called epiphysis. During puberty, your epiphyses mature, and at the end of puberty, they fuse and ...
I'm a New Mom. Here's How I'm Getting Fit in This Postpartum Reality
CNET· 2 days agoThis is what I learned from experts and experimenting with fitness apps and what I hope you take...
6 Things to Add to Your Routine to Maintain Brain Fitness as You Age
CNET· 6 days agoFrom eating for heart health to deciding which exercises to focus on or improving vision, most people know that maintaining many aspects of physical health is crucial for longevity. What you ...
Walmart Is Selling a 'Beautiful' Hanging Basket Chair That's So Similar to an Anthropologie Style...
Parade· 3 days agoThe chair creates your "own little piece of heaven," according to shoppers. Who says you need a...
Breaking down the teen loneliness epidemic, and how you can help
GBH News· 2 days agoPublic health officials from the Surgeon General on down agree: the United States is facing an epidemic of loneliness. Half of the country's adults report struggling with feelings of loneliness ...