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What Happened After I Stopped Taking a Weight-Loss Drug
The Wall Street Journal· 2 days agoFour months ago, I wrote about losing 40 pounds on Mounjaro and wondered how I would do without the...
Dietitian shares 30 healthy snack ideas for weight loss
TODAY via Yahoo News· 1 day agoThese healthy snacks to help lose weight are great for adults and easy to take on the go. The best...
I’m a dietitian — this is what to eat and what to avoid while on Ozempic
NY Post via Yahoo News· 1 day agoThese foods also aren’t helpful for weight loss. Low-nutrient and ultra-processed food Young warns...
No, You Don't Have To Cut Carbs To Lose Weight—Here's Why
Women's Health via AOL· 4 days agoDietitians recommend getting 45 to 65 percent of your daily calorie intake from carbs, but there is...
The 30-30-30 method: How TikTok's latest fitness trend could help you build healthy habits into your...
Medical Xpress· 16 hours agoIf you exercise, your body needs more protein to help your muscles repair and recover—typically...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 5 days agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
Legume Diet: Why You Should Try It
Grazia USA· 6 days agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
10 Best Calorie Counting Apps for 2024, According to Registered Dietitians
Parade via Yahoo News· 4 days ago“There is a big difference between 1/2 cup and 1 cup of rice, how much cereal you poured, how big...
You’re Not Eating Enough Protein at Breakfast. These 30 Recipes Fix That.
Men's Health via Yahoo News· 3 days agoBut if that breakfast is just a crumbly cereal bar and a banana, how important is it, really? What...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoWhat are the health benefits of fiber? Fiber has many health benefits. It helps keep you full, which...