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    • A Complete Guide to the Atkins Diet

      A Complete Guide to the Atkins Diet

      Health via Yahoo News· 6 days ago

      The Atkins diet is a low-carb diet for weight loss and blood sugar control that works by emphasizing burning more soluble fat instead of cutting out...

    • Pizza for Weight Loss? Top MD Says This Dough Makes It Possible

      The Sacramento Bee· 5 days ago

      Called “Fathead” or magic pizza, “the dough is the secret,” says Tennessee family doctor and YouTube keto expert Ken Berry, MD. “In my opinion, it’s better than traditional pizza,” says 60-pounds-slimmer ...

    • Wait, Are Carbs Actually Awesome?

      Wait, Are Carbs Actually Awesome?

      Men's Health via AOL· 15 hours ago

      The carb is 180-years old this year. Why are we still so scared of this macronutrient—and is it actually healthy for us? Aren't their risks? Experts...