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Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 5 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Here's What Happens to Your Body If You Eat Bananas Every Day
Parade via AOL· 6 days agoIf you’re trying to lose weight, eating a banana every day can help If you’re trying to lose weight...
Is apple cider vinegar actually good for you?
The Independent US via AOL· 9 hours agoAmino acids can help with muscle recovery, immune system, muscle gain, endurance, skin, and fatigue. Antioxidants have been proven to help reduce the...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 4 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
Top 9 Expert-Recommended Probiotics for Gut Health in 2024
Men's Journal· 3 days agoExperts weigh in on the benefits, precautions, and how to choose the best probiotic supplements to...
Scientists Uncover Potential Major Cause of Inflammatory Bowel Disease
Gizmodo via Yahoo News· 4 days agoResearchers in the UK appear to have discovered a pivotal genetic cause of inflammatory bowel...
Can Prednisone for Allergies & Asthma Cause Hair Loss?
MediaFeed via AOL· 9 hours agoPrednisone is a versatile medication — but it has a few potential side effects. Does prednisone...
Genetic changes identified as key to childhood lupus
Medical Xpress· 6 days agoIn people with lupus the body's immune system mistakenly attacks its own cells and tissues. Until now, its exact cause has been unknown, but it was thought ...
Why do I keep getting colds every few weeks? 4 reasons why
TODAY via Yahoo News· 5 days agoIn some cases, people who get sick frequently have an underlying condition affecting their immune ...
What Happens to Your Body When You Take Elderberry Regularly
Eating Well via Yahoo News· 5 days agoFiber can support weight loss, relieve constipation, contribute to healthy blood sugar balance and...
