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Most people don't get enough fiber. Here are 6 easy ways to add it to your diet.
Yahoo Life· 3 days agoBut if you prefer crunchy snacks, Harris-Pincus recommends trying roasted chickpeas or edamame,...
This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
TODAY via Yahoo News· 6 days agoHere’s a guide to the healthiest pasta and the most nutritious way to eat it to enjoy the benefits...
Studies show prostate cancer is on the rise, but plant-based diet can ease progression
Miami Herald via Yahoo News· 2 days agoAnd what’s more, a study this past February showed that a plant-based diet reduced sexual health...
19 Mediterranean Diet Lunches to Help Lower Cholesterol
Eating Well via Yahoo News· 2 days agoLemony Lentil Salad with Feta This delicious and healthy lentil salad comes together in just 30...
Tea Sandwiches Are the Perfect Elegant Treat That's Actually So Easy to Make — 4 Recipes
First for Women via Yahoo News· 6 days ago"Tea sandwiches are usually softer so look for softer pre-sliced sandwich bread that is not too...
Goat Cheese, Bacon, And Date Panini Recipe
Mashed via Yahoo News· 2 days agoTangy goat cheese, sweet dates, smoky bacon, and red onions combine to create a delicious and versatile panini with just the right flavors and textures.
Costco's New Banana Cream Pie Is A Too-Sweet Buy With A Rock Hard Crust
Tasting Table via Yahoo News· 3 days agoCostco has just released a banana cream pie, and it has the internet ablaze. We got our hands on one...
I'm a Dietitian & I Don't Always Eat Whole-Wheat Pasta—Here's Why
Eating Well via Yahoo News· 5 days agoBut that’s far from the case. There are a variety of pastas on the market that are made with legumes...
10 Chef-Approved Ways To Upgrade Your Fish Taco Game
Mashed via Yahoo News· 7 days agoFish tacos are a staple summer lunch food, but there are so many creative ways to elevate them to the next level. Here are tips from some fish taco...
11 New Spinach Recipes You'll Want to Make on Repeat
Eating Well via Yahoo News· 15 hours agoThe egg mixture needs plenty of time to soak into the bread before baking, so you can prepare it the night before and pop it in the oven in the morning. ...
