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A human performance scientist who coaches elite athletes shares his efficient longevity workout
INSIDER via Yahoo News· 13 hours agoGalpin said he prefers to focus on muscle growth in the winter when it's dark and cold, as he can...
Notre Dame Football Analysis: The summer's six most-intriguing players
Inside ND Sports· 1 day agoNotre Dame rising senior Rocco Spindler picked up his ND diploma on Sunday and reports back for...
‘It wasn’t all smooth sailing’ – Tadej Pogačar caps Giro d’Italia with another procession on Monte...
Cyclingnews· 5 hours agoThe UAE Team Emirates rider had indicated beforehand that he was targeting victory on stage 20 in...
Quick Beach Workout: Elevate Your Summer Fitness | Well+Good
Well and Good· 2 days agoWhether you’re on a tropical vacation or enjoying the shoreline in the peak of summer, this...
Kitewing in Winter, Wing Foil in Summer: Retired World Cup Skier’s Year-Round Thrills
GEARJUNKIE via Yahoo Sports· 5 days agoAny parting thoughts? I just love it. Kitewing [skiing] is amazing. Right now, it’s getting windy...
Jelly Roll Says He Plans to Run Another 5K by Thanksgiving: '5K by Turkey Day, Baby!'
People via Yahoo News· 2 days agoThe country star made the annoucement during his morning workout in the pool Kevin Winter/Getty...
DeRose escapes jam to lead Sachem East to Suffolk AAA softball title
Newsday· 2 hours agoThe pressure was on all game, but that’s how Olivia DeRose likes it. When North Babylon started the top of the seventh inning with back-to-back singles, DeRose felt right at home. “It was a ...
27 Memorial Day clothing sales we’re shopping this weekend
CNN via Yahoo News· 1 day agoThe sale ends May 27, so don’t wait to shop great deals on one-pieces, hiking shorts and more over...
We're millennial brothers and business partners who left San Francisco's tech bubble for the Midwest...
Business Insider via Yahoo News· 13 hours agoMoving to Cincinnati felt like we were back in a big city after two years in Iowa. We have major...
Maximizing your workout: Avoiding self-sabotage
WILX 10 Lansing· 24 hours agoMany of us hit the gym with the best intentions.