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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Guidelines outline nutrition requirements for those on Ozempic, Wegovy, Zepbound
United Press International via Yahoo News· 2 days agoWhole grains, nuts and seeds, fruits, vegetables and dairy are recommended. Fats constituting...
'Top Chef: Wisconsin' Episode 13 recap: The chefs set sail in Curaçao in first finale episode
Milwaukee Journal Sentinel via Yahoo News· 11 hours ago(Smart woman!) The chefs would have the "sacrilegious” task of incorporating the lionfish and gouda...
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 2 days agoWomen in their 40s should get 15 mcg of vitamin D a day. Many women in their 40s are facing...
The Difference Between Red And Green Pesto Goes Beyond Color
Tasting Table via Yahoo News· 1 hour agoPesto sauce of any type is delicious, but even though they're both versatile and share some...
Menopause and the heart connection
Medical Xpress· 23 hours agoWomen experience menopause at different ages—and different ways—which can, among other things, affect their heart health. The average age of natural...
Ladies! Feel your best with this daily probiotic capsule
Kansas City Star via Yahoo News· 6 days agoThe probiotic and plant-based omega oil helps your body receive concentrated benefits with just one...
Rare massive fish washes ashore in Oregon, drawing worldwide attention
The Bismarck Tribune· 4 days agoA massive rare fish, thought to only live in temperate waters in the southern hemisphere, washed up...
Can tennis, pickleball and padel co-exist?
The Bismarck Tribune· 6 days agoAmélie Mauresmo removed her black blazer and prepared to get into the swing of things on the grounds of the French Open. Instead of a racket, Mauresmo —...
Women who followed this diet lived longer
The Columbian· 6 days agoA new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the Mediterranean diet,...
