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    • 20 Benefits of Pilates Backed by Science

      20 Benefits of Pilates Backed by Science

      Verywell Health via Yahoo News· 3 hours ago

      There are many health benefits of pilates, from improving flexibility to increasing muscle strength and toning the body. Here’s what you need to know.

    • A Guide for Living With COPD

      A Guide for Living With COPD

      Prevention via Yahoo News· 7 days ago

      This chronic respiratory disease most commonly affects women aged 65 and older. But there are ways to manage the symptoms and slow down its progression.

    • You don't have to live with pelvic pain

      You don't have to live with pelvic pain

      Medical Xpress· 7 days ago

      When symptoms such as urinary incontinence, pain or discomfort, or pain during intercourse occur, they are dismissed as a byproduct of pregnancy and...