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You can snack and still lose weight – try these easy recipes
The Telegraph via Yahoo News· 1 day agoSnacks. For a long time, they have been viewed as the number-one enemy of self-control and, by...
The mystical pagan traditions still celebrated in Sweden at Midsummer
CNN via AOL· 7 hours ago“Finally, we can look forward to feasting on freshly harvested, seasonal produce.” Thankfully the...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 2 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 3 days agoEach day provides at least 30 grams of fiber, slightly above the recommended Daily Value of 28 grams...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 2 days agoLaster explains that processed foods with added sugars, sodium, emulsifiers and additives—such as...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
EatingWell· 2 days agoThese days, going with your gut means practicing the habits that support your gut health. One of the...
Cindy Crawford, 58, Reveals The ‘Low-Glycemic’ Diet She Follows To Maintain Her Physique—Plus Her...
SheFinds via Yahoo News· 3 days agoCindy Crawford was without a doubt one of the biggest supermodels of the 80s and 90s. Fast forward...
Swimming for Weight Loss
Verywell Health via Yahoo News· 6 days agoThis article describes how swimming can be a part of your weight loss plan and how much weight you can expect to lose when you swim. Luis Alvarez / Getty...
Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
The Today Show via AOL· 3 days agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 2 days agoVascular dementia, the second most common type of dementia after Alzheimer’s disease...
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