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Visiting friends in person a step to healthier life | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 6 days agoIt's long been known that people who enjoy high-quality friendships have better health -- the effect...
6 Things to Do in Your 30s to Improve Your Memory for the Long Haul
Self via Yahoo News· 4 days agoThis can be as simple as passing on that last martini on a night when you’ve already had one or two,...
The 9 Healthiest Nuts
Verywell Health via Yahoo News· 3 days agoNuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health...
The Surprising Reason You’re Not Losing Weight Even With Strength Training
Women's Health via Yahoo News· 7 days agoGaining muscle mass, inadequate rest, and inconsistency may prevent you from losing weight even if...
Some people just seem to defy normal aging. Studies show their brains are built differently
The Oklahoman via Yahoo News· 3 days agoWe all know people who seem to defy the cognitive gravity of time, remaining mentally engaged. Is...
Q&A: Liquid low-calorie or low-carb keto diet can reverse type 2 diabetes, research shows
Medical Xpress· 4 days agoSaslow reviewed a large body of clinical trial evidence for type 2 diabetes remission and reversal through various diets and found that both a liquid low-calorie eating plan or a very low-carbohydrate ...
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 5 days agoSo, getting bored of the DASH (Dietary Approaches to Stop Hypertension) diet? Pick up a ...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 3 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
Liver Cleanse Diet Wards Off Diabetes And Heart Disease
The Sacramento Bee· 2 days ago“Everything that comes into the body has to go through the liver before it can be utilized somewhere else,” she says. From breaking down fat, carbs and protein to detoxifying the body, the liver has more jobs than Ryan Seacrest.
High blood pressure during pregnancy has doubled, but only 60% are treated, study finds
ABC News· 4 days agoRates of high blood pressure during pregnancy doubled between 2008-2021, but only 60% were treated...
