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Gateway - The Root
The Root· 16 hours agoWith so much Black Excellence on screen lately, it’s hard not to admire the hard work these stars have put into their wellness journeys. To give you a headstart on your own fitness goals, there ...
Women’s Aid launches campaign to highlight domestic abuse during Euro 2024
Press Association News via AOL· 5 days agoThe campaign seeks to highlight the spike in domestic abuse incidents that can occur around football...
How a Sauna Master Spends Her Sundays
New York Times· 4 days agoRegina Rocke has been teaching New Yorkers how to live more comfortably in their bodies for more than 20 years: She’s a certified personal trainer, a...
15 Trainer-Approved Moves For Building Your Dream Booty
Women's Health via Yahoo News· 5 days agoWhile targeting your glutes can help sculpt your booty, it does way more than perk up your peach....
Fantastic Four Star Is Prepping for Next Movie with 'Rhino of A Man' As Personal Trainer
Epicstream.com· 6 days agoWith filming for The Fantastic Four slated to begin next month, this generation’s Human Torch shares...
Yasmin le Bon interview: ‘Our kids are not inheriting anything. There is no trust fund’
The Telegraph via Yahoo News· 3 days agoYasmin Le Bon is pleased that we’ve agreed to meet outside a café not far from her home in Putney,...
Skip crunches and get more bang for your buck with this exercise
TODAY via Yahoo News· 1 day agoGenerally I recommend doing bicycle crunches slowly for a number of reasons. As a Pilates instructor...
Omaha woman tells story of 'just miraculous' recovery from West Nile to inspire others
Omaha World-Herald· 5 days ago“Maybe I’m going to get back to full burpees, sometime,” Fisher said partway through a recent...
Award: The Best Wedding Photographer in Petaling Jaya
Digital Journal· 6 hours ago...the Paycheck-to-Paycheck Cycle Through Digital Marketing Unlocking Your Potential: How Joshua Thiergart, a Seasoned Personal Trainer and Online Fitness Coach, Transforms Lives, Reignites Energy, and Restores Confidence in Individuals Trapped in Sedentary Lifestyles...
11 Ways To Strengthen Your Abs During Your Walking Workout
Eat This, Not That! via AOL· 6 days agoNo doubt you've heard about the amazing benefits of walking every day. But beyond improved...
