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Prevent low back pain with this simple lifestyle change
CNN.com· 2 days agoUnfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 2 days agoScientists have uncovered a simple and accessible intervention for lower back pain which they hope...
Walking can help people with lower back pain. Here's how
MedicalNewsToday via AOL· 12 hours agoResearchers say people who walk on a regular basis have fewer episodes of lower back pain and more...
‘Only pirates do this’: Philippines accuses China of using bladed weapons in major South China Sea...
CNN via Yahoo News· 2 days agoThe Philippines has accused China’s Coast Guard of launching a “brutal assault” with “bladed...
25 Things To Sell When You’re Ready To Retire
GOBankingRates via Yahoo Finance· 1 day agoMany people downsize in retirement as a way to cut back on expenses and make their lives simpler. For some, this means relocating to a smaller home or a...
Extreme heat reading guide: Health tips, staying cool how-to's and more
Yahoo Life· 4 hours ago[Yahoo Life] Babies need extra care too. Here’s how to protect infants on hot days and recognize...
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 2 days agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
Air quality alert affecting Jefferson and Shelby counties Saturday
Birmingham News· 2 hours agoAn air quality alert was issued in effect until Saturday at 5:45 p.m. for Jefferson and Shelby counties.
Air Force Captain, Staff Sergeant Permanently Disabled in 2023 Search and Rescue Tactical Vehicle...
Military.com via Yahoo News· 1 day agoAn Air Force captain and a staff sergeant were both permanently disabled in a rollover crash while...
Regular walking can reduce recurrence of lower back pain
Cosmos· 2 days agoLower back pain is the leading cause of disability worldwide. The combination of exercise and education has been shown to prevent the recurrence of lower back pain, however ...