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Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 8 hours agoTo reap the benefits, Dr. Connor says, you should aim to eat at least one serving — around..., which...
7 Impressive Health Benefits of Curcumin
Mercola· 5 days agoMajor advances have been made in harnessing the power of curcumin and the countless health benefits of curcumin may surprise you. Eating foods and spices, such as
Not all kombucha is good for your gut, dietitians say. Here's what to look for
TODAY via Yahoo News· 59 minutes agoKombucha, a fermented tea drink, is as popular as ever and contains antioxidants and probiotics. But...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 10 hours agoShe decided to see if others could benefit. “We had volunteers test the approach, and after 10 days,...
Which seasonings are the healthiest? The No. 1 pick, according to dietitians
TODAY via Yahoo News· 2 days ago"There’s a ton of research on the benefits of turmeric for reducing inflammation — specifically, ...
These 5 spices can boost energy levels and brain function
NY Post via Yahoo News· 3 days ago“Piperine, the active compound in black pepper, can enhance curcumin absorption (from turmeric) by...
10 Drinks to Keep You Healthy & Hydrated This Summer
Eating Well via Yahoo News· 6 days agoTurmeric-Carrot Shots. Thanks to the compounds gingerol in ginger and curcumin in turmeric, this drink recipe boasts impressive anti-inflammatory...
5 Brain-Boosting Spices To Add To Your Meals For Better Memory, Focus, And Boosted Energy Levels:...
SheFinds via Yahoo News· 4 days agoMaintaining brain health is crucial for enhancing memory, focus, and energy levels. As we strive for...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 6 days ago“Solid nutrition is a nice foundation. [But] you're not going to notice a significant...
