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Lavender Springs Talks About The Importance of Exercise for Seniors
Digital Journal· 6 days agoThe physical health benefits of exercise for seniors are paramount. Engaging in low-impact workouts...
La Crosse ADRC hosts 7th Annual Senior Health and Wellness Day Event
WLAX La Crosse via Yahoo News· 7 days agoLA CROSSE, Wis. (WLAX/WEUX) – Today (5/29/24) was National Senior Health and Fitness Day and La...
SPLASH GUIDE: Cool off at these 15 McKinney-area splash pads, pools this summer
Community Impact· 13 hours agoSplash pads at McKinney parks open for the season on May 1 and remain open through Oct. 31,...
Kenosha County, City's Bike-to-Work weeks are June 1-15
Kenosha News· 5 days agoKenosha County and the City of Kenosha’s annual Bike-to-Work Weeks began Saturday and run through...
Ironman Athlete Patricia Salazar Says Surviving Cervical Cancer 'Gave Me Confidence' (Exclusive)
People via Yahoo News· 6 days agoWhile traveling for work, she’d always bring along a pair of running shoes for exercise. “I just...
You Don’t Have To Measure Minutes – New Study Challenges Traditional Exercise Guidelines
SciTechDaily· 6 days agoAccording to new research, setting exercise goals based on steps or time is equally beneficial for...
3 simple ways to improve memory and combat mild cognitive impairment
Deseret News via Yahoo News· 2 days agoThe program, called StrongerMemory, is built around three daily 10-minute practices to engage parts...
12 weekend things to do in Colorado Springs and beyond: Soap Box Derby, Wild Animal Sanctuary,...
Colorado Springs Gazette· 4 hours agoSUNDAY
Husky Roster Review: Injured Deven Bryant Has Healthy Outlook
Sports Illustrated· 6 days agoOn the sideline in Husky Stadium, Bryant threw himself into heavy rope training and exercise bike...
How Air Quality Affects Asthma
Time via AOL· 7 days agoInvest in a HEPA filter. According to the EPA, these can remove at least 99.97% of dust, pollen, mold, bacteria, and other airborne particles. If the air...