Search results
Chrishell Stause's Trainer Shares a Peek at the 'Selling Sunset' Star's Fitness Routine
Shape via Yahoo News· 2 years agoGetty Images Selling Sunset star Chrishell Stause is working on her fitness, and her trainer just...
10 Quick Workouts to Help You Run Faster and Stronger
Runner's World via Yahoo News· 5 months ago10 Quick Workouts for Improved Speed and StrengthTrevor Raab If you think 20 minutes isn’t enough...
This Workout Will Have You Repping Out Pistol Squats Like A Pro
Women's Health via Yahoo News· 1 year agoHow To Finally Work Up To Pistol SquatHearst Owned A basic bodyweight squat may seem like nothing to...
Chrishell Stause Did a Home Workout with Partner G Flip
Shape via Yahoo News· 1 year agoSee a clip of the pair exercising at home with Stause's longtime trainer. Getty Images. It may a new...
Stretching Your Groin Area Regularly Will Help You Crush Your Workouts
Women's Health via Yahoo News· 11 months ago13 Best Groin Stretches To Release TightnessHearst Owned When I think about jumping or sprinting, I...
The 7 gym machines beginners should use to build muscle, and how to get the most out of them
INSIDER via Yahoo News· 2 years agoPeathegee Inc/Getty Images Exercise machines can be an efficient way for fitness beginners to build...
See Jennifer Garner Do the Workout Her Kids Call 'Jazzercise'
Shape via Yahoo News· 1 year agoNo, it's not actually dance cardio. Getty Images. If you follow Jennifer Garner on Instagram, you...
How to Do a Wall Sit
Shape via Yahoo News· 2 years agoThe simple wall sit doesn't require any equipment and will leave your lower-body muscles quivering. Shutterstock When training your quads and glutes,...
How to Ease Back Into Movement After the Holidays
Shape via Yahoo News· 1 year agoTaking a holiday break from the gym is totally valid — and when you're ready to get back to an exercise routine, here's how to do it. Stocksy Chances...
Try this 30-minute Tabata workout to strengthen your whole body and boost your metabolism
Fit & Well via Yahoo News· 11 months agowoman doing a dumbbell arm workout Working your upper-body doesn't have to be a chore, with hours...